6-Week Fit Challenge

- Your affordable, efficent and flexible coaching solution to help you kick start a healthier, more active lifestyle on the French Riviera...!

The 6-Week Fit Challenge is a personal set-up in an affordable and flexible way.  Perfect if you travel a lot or if you just want to kickstart a healthier lifestyle and can't seem to get started on your own

How does this work?

When you decide to sign up for the challenge, you will receive a questionnaire about your health and your fitness goals. After you have filled it out and returned it to me, I can prepare for our first meeting.

I will then design a weekly workout plan for you based on your questionnaire and comments just like I do for my personal training clients and we will set up a meeting.

Here I will take you through the whole plan and show you how to do all the exercises correctly. The meeting will also allow me to make adjustments if there are exercises that you cannot do for some reason. I will also provide you with lots of healthy recipes for all meals of the day. You will receive a training log book where you will note your training and everything you eat and drink – every day.

I will be in contact via email all the way.

If you have any problems or there is anything you would like to change, you let me know. In week 3 of the challenge, we will meet again to follow up on the program and make adjustments. This is where the log book comes in very handy.

Not alone...?

You are invited to sign up with a family member or a friend as a team mate. If you sign up two people as a team I will knock off 40 EUR from the total, making it 175 EUR for each of you for the full 6 week challenge. Just chose the "couple" option from the sign-up menu

N.B.!!!!! I only take 12 people for this challenge at a time

Entries will be reserved on a first come, first serve basis
Note that you can also chose a 5-week option. For this one we just meet at kick off and final evaluation and assessment.

Or call today at 06 37 41 16 86

Riviera Fit Body   Contact: anja-at-rivierafitbody.com    Phone: +33 637 411 686
Administration: 54 Avenue du 3 Septembre - F06320 CAP D'AIL - France