Group fitness solutions on demand
Group challenge in your company or organisation. Ideal fund raising opportunity for a charity project. See more here
Kickstart A Healthier Lifestyle: A 5-day retreat with full day programs of yoga, fitness, outdoor activities, workshops and goal setting.
Bootcamps: If you are a group of people who would like to work out together outdoors, we will set up a bootcamp for you.
Yacht crew bootcamps on the port - for yacht crew members wishing to stay in shape.
A convenient, flexible solution that can be set up during a time where you stay in the same port for a couple of weeks or more.
I decided to organize boot camp for the crew, as we had just come to the end of a very busy season and a lot of the crew were feeling sluggish and un motivated to get back into an exercise routine. I thought boot camp would be a great way to get everyone back into exercise mode and was great having a group of us so we could motivate each other.
The boot camp classes Anja ran were great, the first session she worked out what our fitness levels were and what we wanted to focus on and from then on she would push us harder each session which is exactly what we needed.
I think if any crew are looking into doing a boot camp it is a fun way to get fit and back into exercise before a big season or when you need a bit more motivation to get back into a fitness routine.”
Sara, yacht crew member Antibes
To set up your own group challenge in your company or organisation. See more here
